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PaulSklarXFit
United States
Приєднався 2 жов 2011
Business Inquiries email: Paulsklar@dulcedo.com
Creator of the PaulSklarXFit365 Training System and Co-Owner of the Prescriptive Fitness Training Studio in Charlotte, NC. Professional Fitness Trainer since 1993 holding a BS Exercise and Sports Science from Wake Forest University and certifications from the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS) and the American College of Sports Medicine as an Exercise Physiologist. A former All-ACC selection in the Steeplechase as well a #2 USA and #25 World ranked Professional Duathlete. Husband and Father of 5.
Creator of the PaulSklarXFit365 Training System and Co-Owner of the Prescriptive Fitness Training Studio in Charlotte, NC. Professional Fitness Trainer since 1993 holding a BS Exercise and Sports Science from Wake Forest University and certifications from the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS) and the American College of Sports Medicine as an Exercise Physiologist. A former All-ACC selection in the Steeplechase as well a #2 USA and #25 World ranked Professional Duathlete. Husband and Father of 5.
Body Not Changing? Ditch the Scale and Change Your Habits!?
Do you weigh yourself every single day? Tons of cardio but not much change? In this video, I demonstrate how a short 3 mile run can impact your scale weight and what you can do to increase your chances of changing your physique long term. By popular demand, I also talk about post workout nutrition as well as what I typically eat in a day. All that, and a little bit of motivation.
My Online Fitness Program
• PaulSklarXFit.com
• Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
• 20 new workouts every month as well as my nutritional guidelines.
My Supplements
• transparentlabs.com/discount/PAUL?redirect=/pages/shop-paul-sklars-supplement-stack
• My Top 5 Supplements (No Artificial Sweeteners, Colors, or Flavors)
• They are my go-to for the cleanest, best tasting supplements on the planet!
1. Grass Fed Whey Protein Isolate
2. Creatine HMB
3. Bulk Pre-Workout
4. BCAA Glutamine
5. Grass Fed Collagen
Use the LINK or Code PAUL for DISCOUNT.
My Workout and Casual Wear
• barbellapparel.com/sklar
• My workout and casualwear for style and performance.
• Backed by a 365 day no questions asked guarantee
• Life changes, bodies transform - whether you're gaining, losing, or evolving, they'll swap your product hassle-free for a new size. No questions asked.
Shoes: @rad_global
Spindrift: @drinkspindrift
Prescription Sunglasses @CostcoTV
Earbuds: @Apple
For more follow me on:
paulsklarxfit
paulsklarxfit
tiktok.com/paulsklarxfit
My Online Fitness Program
• PaulSklarXFit.com
• Want to train like me? Get on My Monthly Training Program PaulSklarXfit365!
• 20 new workouts every month as well as my nutritional guidelines.
My Supplements
• transparentlabs.com/discount/PAUL?redirect=/pages/shop-paul-sklars-supplement-stack
• My Top 5 Supplements (No Artificial Sweeteners, Colors, or Flavors)
• They are my go-to for the cleanest, best tasting supplements on the planet!
1. Grass Fed Whey Protein Isolate
2. Creatine HMB
3. Bulk Pre-Workout
4. BCAA Glutamine
5. Grass Fed Collagen
Use the LINK or Code PAUL for DISCOUNT.
My Workout and Casual Wear
• barbellapparel.com/sklar
• My workout and casualwear for style and performance.
• Backed by a 365 day no questions asked guarantee
• Life changes, bodies transform - whether you're gaining, losing, or evolving, they'll swap your product hassle-free for a new size. No questions asked.
Shoes: @rad_global
Spindrift: @drinkspindrift
Prescription Sunglasses @CostcoTV
Earbuds: @Apple
For more follow me on:
paulsklarxfit
paulsklarxfit
tiktok.com/paulsklarxfit
Переглядів: 4 892
Відео
Paul Sklar's Ultimate Guide to Arm Workouts: 40+ Years of Experience for Maximum Gains!
Переглядів 12 тис.7 годин тому
Want BIGGER Arms (and Forearms)? Everything you need to know how to make it happen, and more. Filming and EditingJake Sklar www.intagram.com/jakob_sklar My Online Fitness Program • PaulSklarXFit.com • Want to train like me? Get on My Monthly Training Program PaulSklarXfit365! • 20 new workouts every month as well as my nutritional guidelines. My Supplements • transparentlabs.com/discount/PAUL?r...
6 Minute Summer Sizzler
Переглядів 9 тис.19 годин тому
Are you ready for the beach? Brace yourself for this fast paced, adrenaline-fueled full body workout flow that targets the legs and builds strength, endurance, coordination, and agility. All you need is one kettlebell. Full workout time 6 minutes or less. Want to train like me? Get on My Monthly Training Program PaulSklarXfit365! PaulSklarXFit.com 20 new workouts every month as well as my nutri...
Tonal Review: BEST (or WORST) Investment of all Time!?
Переглядів 4,9 тис.День тому
Is Tonal worth the money? How does it really stack up? This is everything you need to know and more. * Disclaimer* I've worked with @TonalStrong over the past 4 years. I like the unit so much that I decided to do this review outside the normal scope of work in my contract. • www.tonal.com/ Filming and Editing done by www.intagram.com/jakob_sklar My Online Fitness Program • PaulSklarXFit.com • W...
Killer Pull-Up Workout: Build Strength and Definition!
Переглядів 8 тис.День тому
Killer Pull-Up Workout: Build Strength and Definition!
Revamp Your Conditioning: Try this 1-Move Complex!!
Переглядів 12 тис.14 днів тому
Revamp Your Conditioning: Try this 1-Move Complex!!
Master Your Mindset: Unlocking Your Full Potential
Переглядів 12 тис.Місяць тому
Master Your Mindset: Unlocking Your Full Potential
EXPLOSIVE Biceps & Triceps Blast: Two-Exercise Power Circuit for Maximum Gains!
Переглядів 171 тис.Місяць тому
EXPLOSIVE Biceps & Triceps Blast: Two-Exercise Power Circuit for Maximum Gains!
3D Delts and 4D Traps: Building Out the Upper Frame
Переглядів 17 тис.Місяць тому
3D Delts and 4D Traps: Building Out the Upper Frame
Save Your Shoulders, Build Your Chest: Brutal Bench Variation!
Переглядів 18 тис.2 місяці тому
Save Your Shoulders, Build Your Chest: Brutal Bench Variation!
Want a Summer 6-Pack? Do these 4 Killer Moves!
Переглядів 46 тис.2 місяці тому
Want a Summer 6-Pack? Do these 4 Killer Moves!
How to Build Massive Arms from Scratch!
Переглядів 44 тис.3 місяці тому
How to Build Massive Arms from Scratch!
Mastering the Deadlift: Your Ultimate Guide to Fixing Common Mistakes and Boosting Performance!
Переглядів 12 тис.3 місяці тому
Mastering the Deadlift: Your Ultimate Guide to Fixing Common Mistakes and Boosting Performance!
2 Move Leg Day Killer! Wake up your Quads!!
Переглядів 20 тис.4 місяці тому
2 Move Leg Day Killer! Wake up your Quads!!
3 REAL Reasons You're Struggling to Make Gains
Переглядів 30 тис.5 місяців тому
3 REAL Reasons You're Struggling to Make Gains
Triple Threat Biceps Blast: 3 Move Power Workout!
Переглядів 177 тис.7 місяців тому
Triple Threat Biceps Blast: 3 Move Power Workout!
Full Killer Back and Biceps Workout (sets, reps and rest included!)
Переглядів 29 тис.7 місяців тому
Full Killer Back and Biceps Workout (sets, reps and rest included!)
Killer 3-Move Biceps and Triceps Workout (Stop Making This Mistake!)
Переглядів 71 тис.7 місяців тому
Killer 3-Move Biceps and Triceps Workout (Stop Making This Mistake!)
Is Cardio Best for a Lean and Muscular body?!
Переглядів 43 тис.8 місяців тому
Is Cardio Best for a Lean and Muscular body?!
5 Band Exercises That Build Muscle
Переглядів 38 тис.8 місяців тому
5 Band Exercises That Build Muscle
3 Killer Moves For Ripped Abs Explained
Переглядів 108 тис.9 місяців тому
3 Killer Moves For Ripped Abs Explained
My Training Split Revealed: How I Break Down My Routine.
Переглядів 59 тис.9 місяців тому
My Training Split Revealed: How I Break Down My Routine.
The Ultimate Triceps and Abdominals Exercise!
Переглядів 85 тис.9 місяців тому
The Ultimate Triceps and Abdominals Exercise!
Why You CAN'T Lose Body Fat ( Metabolism Secrets)
Переглядів 81 тис.9 місяців тому
Why You CAN'T Lose Body Fat ( Metabolism Secrets)
Shredded at 51: How does Paul Sklar Do It!?
Переглядів 391 тис.9 місяців тому
Shredded at 51: How does Paul Sklar Do It!?
Wow, I tried this! It is hard as a MF! Great job my man. 👏🏽
Grande maestro...!!! Muy buen ejercicio ...Gracias...!!! Saludos desde Salta Argentina 🇦🇷🇦🇷🇦🇷
Saludos💪🏼💪🏼
For abs I copy Golden era Arnie. I'm just not at his rep range yet. Getting there though. Getting there.
Excelente...gracias
I wish he'd tell us what kinda gear he's on.
🎉🎉🎉🎉🎉🎉🎉👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Can you take pre workout with high blood pressure
I probably wouldn’t. Pre-workout has caffeine and that can affect blood pressure adversely. I would ask your doctor for confirmation.
Ai se eu pesco um peixão desse tamanho ❤
♥️♥️♥️♥️♥️♥️💐👍
Should have been doing box squats
🇺🇿🇺🇿👍🤝🫵
DRUGS ARE AMAZING!
Thanks for the upload, about how long did your transformation take? Have a good one
❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥💥💥💥💥💥💥💥
мы так в детстве каждую субботу вытряхивали покрывала)
Anatoly😊
Круто
구라까네 웨이트로 몸 만들었음서
Let’s get it Paul
I can just imagine my rotator cuffs screaming in pain.
Good job sir.
Awesome workout and legs 😊
Круто💪
Trenbolone works wonders. 5% diet 5% exercise 90% gear.....
А чего ножки тоненькие😅
Machine💪
Красава так держать
Круто выглядит
🎉🎉🎉🎉
The Best trailer i just do it your routine and i only need a said thanks 💪
Hello I was born in 1980, my height is 175 and my weight is 71 Is it possible to give me a nutrition plan?
He looks good ok big homey
Full steroid man... Disgusting
Man testosterone is really awesome
Support me guyes 🔥🇳🇵💪🏻💪🏿
👍
Jai Ho
Это упражнение,капля в море,которое вам предстоит переплыть,с целью стать таким
ALLRIGHT
What would you say your avg. daily calorie intake is?
Probably 2500
Need some calisthenics boosting tunes? Then go listen to "You can do it!" because you can: ua-cam.com/video/Qm9i4hqn_Ss/v-deo.html #powerlifting #workoutmusic #music #fitness #indiemusic
Shakes don’t work for me..Need the nutrients from food…
Because of this workout, I do a leg version. Deadlift to front squat. Same affect. Whew.
💪👍
Ну конечно чувачелло бабок ввалил в свое мясо...зачетно, но...все не вечно под луной)))
80 Kg
Excellent video good working
💉
My hot 🔥 daddy❤
Can we have milk everyday? For fat and calcium source ? Pls advice